Benefits of facial massage

The facial massage is a means through which you can invigorate your skin and leave it feeling fresh and rejuvenated. It works to defy the ageing process and to give you a face-lift every time you take some time off your normal-day activities to indulge yourself in it.

A great benefit of the facial massage is that you are easily able to do it at home. First, use a quality product to exfoliate your skin. This ensures that your face is cleansed deeply and as a result, the difference will be more noticeable. Next, use the tips of three fingers to apply slight pressure to your face in small, circular movements. To reposition your fingers on a new area of the face, do not drag them across but rather, lift them and then position at the desired location. This procedure helps to facilitate better circulation.

Use massage oils and products which provide nutrients for your facial skin and which you have tested so as to avoid allergic reactions. In choosing the oil to use, consider your skin type; oily, dry or normal?

Facial massage makes your complexion more lively while also relaxing your facial muscles and reducing wrinkles. In addition, it tones your skin, releases toxins and breaks down deposits of fat hence leaving your face feeling smoother while promoting relaxation.

It should be done once a month at most because the face has very delicate muscles which if massaged too hard of too frequently, would lengthen and cause the appearance of sagging.

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